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Partners in Learning. Health for Life.

Heart Health Workshop

Heart Health Workshop

We offer group workshops for patients who have hypertension or high cholesterol. The interactive workshop provides helpful information for patients about managing their blood pressure and cholesterol.  These workshops include information about:
  • What is hypertension and cholesterol?
  • Risk factors that can affect your heart health
  • Lifestyle changes that can improve your heart health
  • Information about medications used to treat high blood pressure
  • Learn about the health benefits of a Mediterranean diet and whether it’s right for you
Trulli

Learn more about our Programs:

Events in February 2026

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
January 26, 2026
January 27, 2026
January 28, 2026
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March 1, 2026
Upcoming Events:
Our Partners
Southlake Community OHT
Southlake Regional Health Centre
Aurora-Newmarket Family Health Team
Health for All Family Health Team
Family & Community Medicine, University of Toronto
Centre for Addiction and Mental Health
Heart & Stroke Foundation
La Leche League Canada
Central Regional Cancer Program
Thrombosis Canada
Osteoporosis Canada
Accessibility